Tennis Slavia Agrofert Bratislava

  • Address: Májová 21, 850 05 Bratislava – Petržalka(Show on map)
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Price: 8,00 €
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Tennis can be a fun way to add a bit of variety and excitement to your exercise for weight loss regime, but you need to think about the way you’re going to play tennis in order to maximise the weight loss and fitness potential.

This is because tennis tends to be a stop-start kind of game, whereas the best exercise for weight loss, and cardiovascular fitness, is aerobic – where you keep moving, and burning calories, for a sustained period of time.