Fitness centrum – Golem Club

  • Address: Metodova 6, 821 08 Bratislava(Show on map)
  • Opening Hours:
    06:00 - 22:00
  • Minimum number of person:
    1
  • Contact:
    http://www.golemclub.sk
Price: 4,00 €
Book now!

Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Need more convincing to exercise?

12 important reasons to be physically active

1. Be healthier

2. Increase your chances of living longer

3. Feel better about yourself

4. Reduce the chance of becoming depressed

5. Sleep better at night

6. Look good

7. Be in shape

8. Get around better

9. Have stronger muscles and bones

10. Achieve or maintain a healthy weight

11. Be with friends or meet new people

12. Have fun

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